After completing the Custom Keto Diet fitness quiz, you will be given a weekly meal plan designed especially for your needs where you will find delicious food-based dishes with calorie content and macronutrients tailored to your situation, specific goals and food preferences.
In this plan you will find detailed recipes with step-by-step instructions to make preparing food a simple task (you don’t need previous experience in the kitchen). You will also get a downloadable file with your detailed shopping list of the ingredients that you will need in the next 7 days.